Chronic Arthritis Pain
While many people think of bad backs when they think of chronic pain, chronic arthritis pain is probably the most common cause of pain, and in fact is probably the most common chronic disease for people past the age of 40. We think of arthritis as something that happens in our "senior years," but over half of people with arthritis are under age 65. You may think of arthritis as a disease of joints in the legs or hands, but many people develop arthritis in the lumbar and cervical spine, resulting in chronic back or neck pain.
Types of Arthritis
Since you've found your way to this blog, you probably already have quite a bit of information on what type of arthritis you have. For those who would like more information, take a look at these pages on
osteoarthritis
and
rheumatoid arthritis pain.
Arthritis Pain Management Options
Since chronic arthritis pain does not have a cure, it become important for you to have a good management system in place. Work with your doctor to find the best balance of traditional and alternative therapies for you. For that to work, you need a doctor with at least two characteristics: 1) Listens well enough to tailor a plan specific to your needs, and to get feedback about how your current plan is working, and 2) Has an open mind to the role of alternative pain management techniques. If you've got that, then your way ahead of the game.
Here's a summary of options for chronic arthritis pain relief.
Chronic Knee Pain and Arthritis
Your knees are joints that are very prone to the development of osteoarthritis. Read more about the reasons for this, and some recent research on new treatments, at the
Arthritis Knee Pain page.
Conventional Arthritis Pain Management
Your doctor will go over the pain medicine options for managing chronic arthritis pain. That should include information on over-the-counter medications and prescription medicines (both narcotic and non-narcotic). I believe that almost everyone can benefit from some or all of the alternative pain management techniques available for arthritis. Consider alternative techniques if: *You prefer holistic treatment to medical treatment when possible, *You are concerned about medication side effects, *You can't afford prescription medications, or *You are not getting sufficient relief of your pain.
Read a summary of pain medications used for rheumatoid arthritis.
Alternative Arthritis Pain Management
There are a number of alternative methods for managing arthritis pain that have some demonstrated effectiveness. These include:
*Changes in diet and use of supplements for arthritis pain,
*Exercise programs tailored to the needs of people with arthritis,
*Acupuncture, *Relaxation training, hypnosis and/or imagery, and *Psychosocial support Our page on Pain Relief for Chronic Arthritis gives you a more in-depth discussion of these alternatives and how you can assess which might be best for you.
Specific Pain Management Alternatives for People with Rheumatoid Arthritis
For more websites on issues related to health and wellness, follow this link to the
Health and Wellness Directory.
If you'd like to keep up to date on new developments in chronic pain management, take a minute to subscribe to our monthly e-zine, The Chronic Pain Update.
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